Why is self-care so important 🌞

In 2024, you probably won't go more than a day without hearing "self-care," but what does self-care mean, and why is it important?

Self-care is unique to each and every person, so my definition of self-care might look very different from yours, but we can agree that self-care is most commonly defined as rituals that you practice to take care of your body and mind. Self-care practices will differ based on what feels good to you and involve consciously engaging in activities that will make you healthier, whether your mental or physical health.

Adopting daily, weekly, or even monthly self-care practices can improve your mood and overall well-being, and we can agree when you feel good, you look good, and so on. At Elite Salon and Spa, we are passionate about self-care and offer services that will inspire you to continue to care for yourself at home and find your perfect customized beauty rituals.

Some of our favorite self-care ideas include:

Give yourself a mini spa day between facials, take a warm shower, exfoliate your face and finish with a hydrating face mask, bonus points if you curl up with a good book while you wait!
Apply a hair mask to soak in for extra time while you run some errands, straighten up, or just enjoy doing nothing.
Start your day with some warm water and lemon or fresh green juice. This will have you feeling good all day.
Take a long hot bath, and soak your troubles away with some Epsom salt and scented candles.
Dry brush your body and moisturize before bed, so once you climb into your cozy sheets for the day, you'll doze off knowing you did something great for your body

We hope you'll try some of these easy tips for better self care practices, we know you'll love them!

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10-year anniversary

Today we are celebrating our 10-year anniversary since we first opened the door at Elite Hair Studio and Spa. We would like to thank all our loyal customers for their continued support. I would also like to thank all my employees (current and past) who constantly cater and care for all our customers and who are the heart and soul of the business. With all the ups and downs, the last 10 years have been an exciting and challenging journey. We are very thrilled and honored to be in business for this long. Also going forward we will continue striving for uncompromised standards in hair and beauty services and outstanding customer care. Thank you again for your loyalty and support. Kindest Regards, Marta Mehlmann PS: Here are some pictures from a little surprise anniversary-party all the girls at Elite Hair Studio arranged last Saturday. Thank you guys so much for surprising me like this.

(201) Magazine’s Best of Bergen 2019

Thank you for voting for us! We are so proud to announce that Elite Salon & Spa is among the winners in a (201) Magazine’s Best of Bergen 2019. As the Best Nail Salon, Makeup Studio, Hair Salon, and Women’s Stylist-Martha Mehlman, we would like to thank to all of our amazing and outstandingly supportive clients who went out of their way and voted for us. This nomination is a real privilege and we couldn’t do it without you. We thank you from the bottom of our hearts, and for the opportunity to deliver the best for you in 2019. With Love and Gratitude, Martha Mehlman and the Elite Team

Post Summer Tips for Gorgeous Healthy Hair

The seasons are changing; we know you can feel it in the air, but can you feel it in your hair? You don't have to! Take a look at some of our top tips and products to give you super healthy hair for the fall and winter! Get a trim! Even if you want to grow your hair out or keep it long, trims are necessary to remove the dead ends and keep your hair healthy. Fun fact.. getting a routine trim helps the hair grow long. Think about it, the healthier the ends are, the stronger your hair is, which means less breakage resulting in longer hair. This is the perfect time to get rid of your dry, damaged ends and let your hair grow and bloom! Take care of your hair while you sleep! The nutritive overnight serum by Kerastase that nourishes, de-tangles and hydrates your hair overnight. This is definitely one of our holy grail products because it also protects your hair against breakage, split ends and damage. There is one specifically formulated for blondes too

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